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Bride and Groom in Nature

Keep the magic. Drop the pressure.

Holy vows and panic attacks

Wedding planning tends to focus on things - the ceremony, the food, the colour scheme, the guests, but seldom is a thought spared for how you the couple are feeling inside.  

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There are so many different things to think about, decisions to be made about the logistics, that you can easily get caught up in the stress and your wedding day can pass in a blur.

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I help couples get really clear about what matters to them about the day so that they are guaranteed to have a wedding day they look back on with pleasure and a warm glow in years to come.

Image by Vitor Monthay
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  • Do you find yourselves constantly second-guessing decisions, even the small ones, because you're afraid of getting it “wrong”?

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  • Are you feeling stretched thin trying to meet everyone else’s expectations—while quietly losing sight of what you want?

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  • Do family demands or opinions leave you feeling guilty, overwhelmed, or caught in the middle?

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  • Do you feel like the more options you're given, the harder it becomes to choose anything at all?

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  • Are you feeling pressure to be excited all the time, even though part of you just wants to hide?

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  • Does being the centre of attention feel really uncomfortable?

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  • Are you afraid the day might look beautiful on the outside—but not feel quite right on the inside?

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  • Are you worried you might get so anxious you just switch off and miss it?

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  • ​​Do you ever wonder, “Why does this feel so hard when it’s supposed to be the happiest time of our lives?”

Are you feeling any of this?

If that sounded at all familiar...

​Through a few relaxed and enjoyable coaching conversations we can:

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  • restore your sense of sanity

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  • get you both really clear about how you want your wedding to be

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  • use hypnosis  to get to the root of your fear of being the centre of attention and replace it with excitement and confidence

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  • help you get your nervous system out of fight or flight and back to being calm and functional so decisions come easily

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  • devise strategies that work for you to deal with any awkward guests or family

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  • be a sounding board for any budgetting worries and save you money

 

Then you can  get back to enjoying the whole process and looking forward to your day with excitement, maybe a few butterflies, and a sense of achievement and fun.

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